Pratikramana: A Powerful Practice
In life, we often overlook the significance of important processes rooted in our religious and cultural heritage. Today, there is a concerning trend of abandoning the practice of Jainism under the guise of deeming religion as unnecessary or lacking in meaning. It is crucial that we take the time to truly understand and appreciate the depth and significance of our traditions, rather than dismissing them out of convenience. Let us make a concerted effort to delve into the rich history and values of Jainism, and uncover the profound wisdom and meaning that lies within.
Understanding Pratikramana :
Pratikramana is a pivotal concept in Jainism, offering a transformative journey towards self-improvement and enlightenment. It allows individuals to reflect on their past mistakes, seek forgiveness, and strive for a future filled with virtue and righteousness. By following the six essential actions prescribed in Jainism, including Pratikramana, individuals can work towards both worldly success and spiritual growth.
The Practice of Pratikramana:
Pratikramana is revered and followed by Jain sadhus, sadhvis, sravakas, and sravikas as a guiding principle for spiritual growth. It is observed at specific times such as Rai Pratikramana in the morning and Devasi Pratikramana in the evening, with special days like Chaudas and Chaturmas holding significant Pratikramas. The most important is the Samvatsari Pratikraman on the final day of Paryushan.
The Scientific Perspective:
Pratikramana isn’t just a spiritual practice; it also holds a scientific merit that has been overlooked in many religions. This practice is not merely a legend; it is a transformative reality that can profoundly impact our lives. Scientifically, Pratikramana has been shown to reduce feelings of anger, pride, attachment, and greed. It goes beyond mere apology; it fosters genuine remorse and cultivates compassion. In this process, there’s an acknowledgment that at a soul level, we are all interconnected. Pratikramana enables us to release grudges and move towards forgiveness, promoting mental and emotional well-being.
Philosophical Insights and Embracing Spiritual Growth:
From a philosophical standpoint, Pratikramana addresses Kashayos (passions) such as Raga (attachment) and Dwesha (aversion), which are fundamental to human emotions. By practicing Pratikramana, individuals can achieve self-realization, break the cycle of sin influenced by Karma, and lead a more harmonious life. Jainism underscores the importance of Pratikramana alongside Samayak (right conduct) for achieving self-improvement and spiritual growth. These practices form a holistic approach to personal development, encouraging individuals to become better versions of themselves each day.
In Jainism, Pratikramana, meaning “turning back,” holds profound significance in a world often focused solely on external progress. It encourages introspection, forgiveness, and spiritual advancement. By embracing Pratikramana, we embark on a transformative journey towards inner peace and enlightenment, guided by the wisdom of our virtuous ancestors.
Dr. Sejal Shah (Ph.D.)