Recipe of the Month – Healthy and Delicious Chia Seed Pudding

Recipe Title: Healthy and Delicious Chia Seed Pudding

Often people believe that vegan desserts are difficult to make at home or require some skill or simply don’t taste good. Heena Modi shares a simple dessert recipe that is delicious and easy to make.

Headnote:

Very easy dessert to make at home that is healthy for the family and satisfies the sweet craving.

Ingredients:

Half a cup of Chia Seeds.
1 cup of coconut milk.
A quarter cup of coconut yoghurt.
1 teaspoon of maple syrup – optional.
Choice of one fruit, or fruits – blended or chopped.

Detailed Instructions:

Method:

1.Put the chia seeds and coconut milk into an airtight container, and mix it together thoroughly, ensuring that you reach the seeds at the bottom and edges of the container.

2.Put the lid on the container and leave it in the fridge overnight.

3.Check that the seeds have gelled, mix again, and add the coconut yoghurt If you are happy with the thickness and richness of the pudding, leave it as it is, but if not, add more yoghurt.

4.If you think it will be sweet enough once the fruit has been added, leave it as it is, but if not, add the maple syrup and mix it in.

5.Choose a seasonal  fruit you of your choice and chop it up small or blend it to create a puree.

6.Put the Chia Seed mix into a container of your choice i.e., what you will serve it in.

7.Place the fruit on top of the pudding or create layers in-between Put it in the fridge until you’re ready to serve it.