Recipe Title: Date and Quinoa pops
As vegans, our fear is that we will miss out on desserts. Nishma Shah’s recipe is simple and dairy free.
Recipe Title: Date and Quinoa pops
As vegans, our fear is that we will miss out on desserts. Nishma Shah’s recipe is simple and dairy free.
Headnotes:
A good snack for children. Very quick to make.
Prep Time: 10 minutes.
Cooking Time: 5 minutes.
Total Time: 15 minutes.
Contains: nuts.
Ingredients:
400 grams (4 cups) pitted dates.
30 grams (1 cup) puffed quinoa or popped amaranth.
2 tbsp cocoa powder.
20 cake pop sticks.
Optional vegan chocolate coating.
100 grams (1.5 cups) melted vegan dark chocolate.
10 pieces of roasted almonds.
2 tbsp medium desiccated coconut.
1 tbsp cocoa nibs.
Detailed Instructions:
Makes 20 pieces.
Preparation:
Method:
The remaining steps are optional.
Substitute:
Instead of cocoa powder, carob powder can be used. You can substitute puffed quinoa with puffed amaranth.
Personal Note:
I have very fond memories of various desserts made from dates when I was living in Mombasa, Kenya.
Due to the hot tropical weather the chocolate would melt almost instantly. The dates and cocoa mimic the flavor and texture of a gooey chocolate covered with nuts, desiccated coconut, etc.
Nishma Shah lives in London, UK. She is a Vegan Chef, educator and a co- founder of Jain Vegans and founder of Shambhu’s in London, UK.