Author: Nishit Shah

Divine vibrations permeate the entire universe with the arrival of Paryushan. Every year, we celebrate Paryushan by observing rituals and austerities, but every ritual is a means to an end, not the end itself.

Alertness in Walking Over time, I have inculcated the practice of walking by looking down and not rushing unnecessarily while walking to try to protect small insects and beings. Also, I am now more conscious of not walking on grass and changing my route wherever possible. Sometimes I miss it in the first instance, but just like a reflex, the memory of alertness pops up and reminds me to look down rather than look around. Hoping, it will become Sat Sanskãr over time and remain deeply implanted in the soul.